Supercharged Food by Lee Holmes, published by Murdoch Books, is among the list of new cookbooks for release in the New Year, RRP $34.99.
It is a simple and inspiring guide to eating for optimum health, and features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free.
Supercharged Food is a must-have for the increasing number of people suffering from autoimmune disorders such as Crohn’s, coeliac disease, IBS, ulcerative colitis, Candida and other food allergies and intolerances.
Whether you have coeliac disease, food allergies or you just want to improve your health, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing.
Lee Holmes discovered Supercharged Foods after she was diagnosed with an autoimmunedisease in 2006. With a background in food and nutrition and eager to find a drug-free solution, she became a keen food and health researcher and developed a diet regime that led to her full recovery.
Lee is a regular columnist for WellBeing magazine and a writer for Miranda Kerr's Kora Organics blog. She is also the author of popular website http://www.superchargedfood.com and blog http://supercharged1.wordpress.com
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