Chicken Adobo
This recipe is from a favourite fusion cookbook, Miami
Spice, which I ordered from the US a few years back. This
is a recipe I have made many times.
The timing for grilling will depend on the thickness
of the meat. Don't undercook it.
Marinade:
3 cloves garlic, coarsely chopped
1 shallot, minced
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1 tablespoon chopped fresh cilantro (coriander)
1 tablespoon chopped fresh parsley leaves
3 tablespoons fresh sour orange or lime juice
2 tablespoons extra virgin olive oil
Plenty of salt and freshly ground pepper
2 large whole boneless, skinless chick breasts
split in half (four halves), washed and blotted dry
Mash the garlic, shallots and herbs to a paste
in a mortar with a pestle. Work in the remaining ingredients
for the marinade. Alternatively the ingredients can be pureed
in a blender.
Transfer the marinade to a non-reactive baking
dish and add the chicken breasts. Turn to coat the breasts with
the marinade. Cover the dish and marinate the chicken in the refrigerator
for 30 minutes to an hour. Turn the chicken breasts once or twice
during that time.
Preheat the barbecue grill to medium or preheat
the broiler (grill) with the broiler tray three inches from the
heat.
Grill the chicken breasts over medium heat until
just cooked, about two minutes per side. Broiling time is about
the same.
Recipe © Steven
Raichlen, Miami
Spice.
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