Marinated Celery
I recently read that celery contains negative
calories – it takes more calories to digest stringy celery than
the vegetable contains. I am not sure that you’d want to chomp
through huge amounts of it in the hope of shedding a few kilos.
However, celery certainly does have its attraction.
Half
a bunch of celery
1/3 cup extra virgin olive oil
juice and a little zest from 1 lemon
2 teaspoons fresh thyme leaves
2 tablespoons fresh dill, finely chopped
1 bay leaf
1/2 cup water
flaked salt
freshly milled pepper
Clean the celery and curt the wider ends of the
stalks in half lengthwise. Slice the stalks diagonally into 3cm
lengths – or you can cut the celery into batons. Place in a saucepan
with the other ingredients. Bring to the boil, cover and simmer
for 10 minutes.
Remove from the heat and drain into a bowl, reserving
the cooking liquid. Continue cooking the liquid until it reduces
by about half. Pour back over the celery and allow to cool adjusting
the seasoning if necessary.
To serve, garnish with sprigs of fresh
dill and a wedge of lemon.
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